Wellness Programs

Road to Fitness Challenge 2009

Earn points each time you complete a work-out (20 minutes or longer) at the Wellness Center. Prizes are awarded after you reach the 25 Mile, 55 Mile, and/or 85 Mile point levels. It's as simple as that! Challenge begins February 2nd.

To enroll into Road to Fitness, you must be a member of the Wellness Center and pay a $10 program fee.

Learn more about Road to Fitness.

Planning Committee for Walking Program

The Wellness Center has started a Student Walking Club at Western. The group is planning to sponsor a campus-wide pedometer-based walking program after spring break.

The Planning Committee’s first meeting of the semester will be Wednesday, January 21st from 4:45 – 5:45p. If you are interested in being a part of the committee, please email kartmanc@westerntc.edu.

Want to Quit Tobacco?

Use Quit Board - the best online tobacco cessation resource for Western Students.
Programs available NOW on Quit Board where you can earn $$ for making a quit attempt!

To Log onto Quit Board:

1. Go to http://blackboard.westerntc.edu
2. Click on ‘User Login’ button on the left
3. Click on ‘Preview’ button on the left
4. Click on ‘Tobacco Cessation’ under My Courses on the right

College Night on the Slopes

Friday, February 20th @ Mt. La Crosse from 4PM-9PM
Cheap Lift Tickets & Rental Packages, FREE Transportation, FREE Lessons, & FREE Food
Tickets will be available at the Wellness Center in mid-February. Watch for additional details.