Facility address
111 Seventh Street North
La Crosse, WI 54601
Winter Break Hours
December 23 - Closing at 6pm
December 24 - January 4 - Closed
January 5 - January 16 - 10am 6pm
January 19 - Resume Normal Hours
Closed the following Saturdays: December 27, January 3 & 10
Hours
Mon Thurs 6 a.m.-9 p.m.
Friday 6a.m.-6 p.m.
Saturday 10a.m.-3 p.m.
Member Services Desk
608.785.9443
Gym Schedule
Wellness Programs
Group Fitness Classes
- Cardio Blast
- Havin' A Ball
- Havin' A Ball & Beyond
- Pilates
- Waterworks!
- Yoga Fusion
- Class Schedule
- Frequently Asked Questions
Intramural Sports
Western's Wellness Center
The mission of the Western Wellness Center is to assist students, staff and community members in achieving health and wellness goals that enhance their academic, professional, and personal development. Through our trained and knowledgeable staff, we offer a variety of quality programs, classes, and services; develop personal relationships; and create a safe and comfortable environment where excellent customer service is demonstrated.
Winter Break Hours
- December 23 - Closing at 6pm
- December 24 - January 4 - Closed
- January 5 - January 16 - 10am 6pm
- January 19 - Resume Normal Hours
Closed the following Saturdays: December 27, January 3 & 10
Congratulations to the Running 101 participants who completed the Turkey Trot 5k Run on November 22nd.
Upcoming for Spring:
- Group Fitness Classes
- Season I Intramurals
- College Night on the Slopes
- Wiffle Ball Tournament
- Road to Fitness Challenge 2009
- Tobacco Cessation Resources
- Pedometer-Based Walking Program
- Stress Management Events
Watch the Wellness Center website for additional details.
Spring Season 1 Intramural Registration Starting Soon
Registration for Spring Season 1 Intramurals begins on Monday, January 12. The deadline for registration is Thursday, January 22 at 5pm. This season will offer:
- Sunday Bowling (Pla-Mor Lanes)
- Monday Competitive Volleyball (Mathy Center)
- Tuesday Dodgeball (Wellness Center) and Soccer (Mathy Center)
- Wednesday Basketball (Mathy Center)
- Thursday - Recreational volleyball (Mathy Center)
- Register Now
Comments and Questions? Contact Joe Loomis at intramural@westerntc.edu or 608.785.9443
Congratulations to our Fall Season 2 Intramural Champions!!!
- Basketball - Nuff Said+Ted Scram
- Recreational Volleyball - Plungers
- Competitive Volleyball - Starscreams Brigade
- Bowling Highest Average: Kyle R.
- Most Improved: Amanda D.
Spring 2009 Schedule
- FREE Trial Week - Try any class for FREE! January 26 January 30
- Attend a class during FREE Trial Week and enter to win a chance to take Fitness Classes for FREE this session. You will earn one entry for every class you attend during FREE Trial Week.
- Session I February 2 March 13 (six week session)
- Session II March 23 May 15 (eight week session)
Members attending at least 75% of classes they are registered for are entitled to a
full refund of their registration fee, and non-members are entitled to a half refund.
